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	<title>Awesome Pickle &#187; Recipes</title>
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	<description>A microbe herder&#039;s almanac</description>
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		<title>Two ways to pickle lemons</title>
		<link>http://awesomepickle.com/archives/848</link>
		<comments>http://awesomepickle.com/archives/848#comments</comments>
		<pubDate>Tue, 09 Mar 2010 18:00:54 +0000</pubDate>
		<dc:creator>Eric</dc:creator>
				<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[fermentation]]></category>
		<category><![CDATA[lemons]]></category>
		<category><![CDATA[neighbors]]></category>
		<category><![CDATA[pickled fruit]]></category>
		<category><![CDATA[sharing]]></category>
		<category><![CDATA[turmeric]]></category>

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		<description><![CDATA[
We&#8217;ve got loads of lemons right now and I don&#8217;t care what they say; you can only make so much lemonade. So I&#8217;ve been pickling them every which way. One way is a spicy Indian recipe that I&#8217;ve mentioned before. That one&#8217;s a time-tested favorite. The other (on the left in the picture) is more [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>How to make kefir</title>
		<link>http://awesomepickle.com/archives/883</link>
		<comments>http://awesomepickle.com/archives/883#comments</comments>
		<pubDate>Sun, 21 Feb 2010 08:53:00 +0000</pubDate>
		<dc:creator>Eric</dc:creator>
				<category><![CDATA[Dairy]]></category>
		<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[Kefir]]></category>
		<category><![CDATA[lacto fermentation]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[yogurt]]></category>

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Kefir is a fermented milk beverage similar to yogurt that&#8217;s easy to make and has unique health benefits. It&#8217;s thinner than yogurt and I like to use it to make smoothies, like this one flavored with avocado and dates. Unlike yogurt, ]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Shiitake-burdock sauerkraut recipe</title>
		<link>http://awesomepickle.com/archives/785</link>
		<comments>http://awesomepickle.com/archives/785#comments</comments>
		<pubDate>Fri, 05 Feb 2010 19:00:41 +0000</pubDate>
		<dc:creator>Eric</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Veggies]]></category>
		<category><![CDATA[burdock]]></category>
		<category><![CDATA[cabbage]]></category>
		<category><![CDATA[healthy digestion]]></category>
		<category><![CDATA[Japanese food]]></category>
		<category><![CDATA[root vegetables]]></category>
		<category><![CDATA[Sauerkraut]]></category>
		<category><![CDATA[shitake]]></category>

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I wanted to spice up my sauerkraut, so I made a batch with burdock root and shiitake mushrooms. Not only do these additions give the kraut a nice nutty flavor, they also boost its health benefits. Like sauerkraut, burdock has natural antimicrobial properties and promotes healthy digestion (in other words, it keeps you regular). Shiitake [...]]]></description>
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