Recipes

How to make kefir

February 21, 2010 | No comments

Tags: avocado, Kefir, lacto fermentation, recipe, yogurt

Shiitake-burdock sauerkraut recipe

February 5, 2010 | 6 comments

Tags: burdock, cabbage, healthy digestion, Japanese food, root vegetables, Sauerkraut, shitake

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